Gym Dog

Gym Dog holding a barbell

Four months in. The belt fits better than it used to, and I am counting that. Nobody here has to know my actual numbers.

one more setsame playlistbelt onno spotterchalk everywherefour months in one more setsame playlistbelt onno spotterchalk everywherefour months in

The working set

The one rep
I let people see

It goes down slow and it comes up slower. Somewhere in the middle I remember I told the whole timeline I lift now.

Working set Bench, second attempt

The rest of it

Mostly sitting

Gym Dog sitting on the platform
I sit next to the bar first. Not resting, reviewing the plan, which takes about as long as the session would have.
Gym Dog lying on the bench
Said one more. Lay there through two albums.
184days in a row
1song on repeat
0spotters asked
3sets, eventually

Getting in

How to buy

01

Get a wallet

Phantom, Solflare, whichever. Write the recovery phrase down somewhere that is not a group chat.

02

Load some SOL

Only what you are relaxed about. Same rule as adding weight to the bar.

03

Paste the contract

Check it twice, swap, and then go sit down next to something heavy.

Chalk it up CA: soon
Gym Dog belt on, numbers private